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helpful sh-t
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You are here today because...
My experience with happiness is...
When you are lowest, does it feel more like...
a dying balloon
a veiL
other
Your anger most often feels like...
I don't care enough for anger
turn up nose and walk away
gritted teeth
stomp then leave
locked jaw, teeth 'bout to shatter
throw your phone
baseball bat to glass
f-ck all of the above
Explain how the past sessions were helpful or not
This is or isn't your first therapy related experience
It is
It is not
F-ck, Send it
tap to see which feels closer
helpful sh-t
vent
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